Thousands of teens have joined My Life, My Quit for free, non-judgmental support, 1:1 help to quit, and easy-to-follow tips from our friendly Coaches. Start now.
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Tragically, about 95% of today's tobacco users started using before the age of 21. E-cigarettes have escalated this problem, with over 5,700 kids starting to vape every day, according to the CDC. Not On Tobacco® (N-O-T) seeks to address this growing problem by giving all teens the resources they need to break nicotine dependency and find healthier outlets.
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Quitting nicotine isn't easy, but it can be done with the right support. EX Program, developed by Truth Initiative with Mayo Clinic, is a free digital cessation program that offers the proven tools, expert resources, and community support that can help people of all ages quit any tobacco or nicotine product.
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Quitting can be tough, but you are tougher. Use our info and resources to quit vaping and stay vape-free.
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smokeSCREEN is a tobacco use prevention videogame that addresses a range of challenges that young teens face with a dedicated focus on decision-making about smoking and vaping.
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Your choice to use tobacco may prevent you from doing the things you want to do in the future. The sooner you quit, the better off you will be.
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Truth Initiative's "Ex Program" is a digital teen and adult quitting program. You get free, 24/7 support through daily text messages full of tips and advice, a resource library with expert guidance, and access to an active community of quitters.
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Do You Vape? Wish You didn't? Have You Tried To Stop? Get Vape Free In 4 Days Using Rocky's g Rocky's system for free with our code “pave.”
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